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What you’ll get from this book is a complete, age-based guide to setting healthy screen time boundaries for your kids — without arguments, guilt, or confusion. You’ll discover 10 practical strategies that are easy to follow, grounded in real life, and designed to grow with your child. Whether your child is 4 or 17, you’ll learn how to lead with confidence, protect what matters most, and raise kids who know how to manage their screen time — even when you’re not looking.